In years past, I’ve recommended Colorescience Sunforgettable SPF 30 powder, which is a powdered form of titanium dioxide that is micronized (yet *not* a nanoparticle) and I’ve also blogged about Mission Essentials, whose sunscreen is locally made and produced… I still like both products and use them from time to time, but they both contain titanium dioxide.
In an effort to avoid titanium dioxide, I’ve kept up the search for the ultimate suncare cream.
Here it is, ladies and gentlemen, the ultimate in sunscreen: Miessnce Reflect Outdoor Balm.
Why is it my fav? It truly absorbs into my skin, leaves it only slightly white as opposed to thick and pasty white, and is made up ONLY of Zinc.
Woo hoo!!!! I love love love it!
Alison Price, owner of OrganicGlow.com, is here to tell us more about why it’s the best sunscreen product available today:
The Miessence Reflect Outdoor Balm gold standard formulation is a whopping 22% microfine zinc oxide which offers protection from harmful rays while organic olive oil keeps the skin supple.
Potent antioxidants including natural vitamin E, beta carotene and polygonum extract, protect the skin from premature aging and prevent damage caused by the elements. Its a fantastically effective, broad spectrum sun blocker with no synthetic chemicals.
Environmental Working Group annually ranks the safety and effectiveness of 1700 SPF products and Miessence is consistently ranked in the Best Sunscreens list.
- Non-nanoparticle zinc; Reflect uses micronized (physically crushed zinc minerals) that is 150 nanometers
- Non-coated minerals; Reflect’s mineral zinc is not coated with aluminum compounds, silicone compounds or titanium dioxide
- Creates a physical sunblock that bounces the sun’s harmful rays off of your skin, unlike chemical sunscreens that absorb rays
While you are shopping, check out our mineral foundations as well. At 25% zinc oxide, they provide up to 5x the amount of zinc oxide sun protection of other brands. Its awesome!
We also have the ongoing promo of 20% off orders of $150 and over, plus a free Organic Lifestyle Membership with that purchase that grants you 20% off all future purchases.
Thank you Alison!
Now I’ll just tell you upfront that sunscreen is not my number one recommendation for prevention of skin cancer.
Nor is it my second recommendation either.
No, I prefer to avoid peak sun hours and use sun protective clothing like rashguards, hats and sunglasses.
But man, when those beach waves are calling my name and I just gotta feel the sand between my toes… this is the sunscreen I use. It is an investment in my health and the health of my children, so I go for it and use it liberally.
Here is a snippet from my Skin Happiness book that goes into the juicy details on sun protection… something I’ve wanted to share with you for a while:
And yet, as I made my own way through medical school and clinical practice… and then further as a natural minded mother… and even further understanding the spiritual laws of the universe… I began to see the flip side. Not only how absolutely crucial the sun is to our existence, how healing light can be to our psychological well being, how vitally important Vitamin D is to our well-being… but also how downright toxic most sunscreens are to our bodies… I began to weigh seriously the real risks vs. benefits of avoiding the sun vs. sun exposure.
- First, the bad news. There are still not ANY sunscreen industry regulations issued by the FDA at all. None.
- Some chemicals in sunscreen (like the oils, petroleum products, and retinyl palmitate found in most sunscreens) have been shown to actually increase the rates of skin cancer lesions, when directly applied to the skin. And yet they are liberally being used right at this very moment, pouring into bottles to stock on the store shelves for us to use this summer. No regulation whatsoever.
- On top of that, many of the chemicals in chemical blocking sunscreens are shown to disrupt our natural hormone pathways. In fact, oxybenzone, the most COMMON chemical sunscreen used, has been shown to disrupt hormones and is *not* (repeat NOT) recommended for use in children. That’s right. Look at all the “kid’s formula” sunscreens out there… they all contain oxybenzone. This chemical not only is a hormone-disruptor, but it is particularly well absorbed (which is why it is so commonly used) so applying to your skin it becomes internally absorbed within minutes. Which means children, who are still growing, are getting systemic doses of hormone-disrupting oxybenzone circulating through their bodies on a daily basis, hour after hour, day after day, all summer long. It’s horrifying. Using a chemical sunscreen is (to me) worse than using no sunscreen at all.
- More bad news… mineral based sunscreens are increasingly being made in nano-sized particles so that they blend into the skin better… and unfortunately, this means they can potentially be absorbed systemically as well. Even mineral based sunscreens like zinc or titanium dioxide are potentially toxic if they enter your body, so you want to be sure your product does not use nanoparticles.
- ALL sunscreens have a drawback. All sunscreens (chemical and physical) effectively decrease your skin’s ability to manufacture Vitamin D. You really can’t underestimate how important Vitamin D is… it has been shown to prevent cancers, strokes, heart disease, boost your immune system, strengthen bones, prevent osteoporosis, decrease mental disorders. We need it. Point blank.
- Almost all of us in the Western *modern* world are vit D deficient. If you don’t get daily sun exposure, take a Vit D supplement. If you use sunscreen, take a Vitamin D supplement. If you work inside or go to school all day long… you must take a Vitamin D supplement. This is the Vit D supplement I recommend for adults, and this is the Vit D supplement we give to our children.
- Also, sunscreens give the user a false confidence… at least with no protection, sunburn develops and gives us a common sense indicator to GET OUT OF THE SUN! And to be much more careful next time! With sunscreen use… all common sense is gone. With no threat of a sunburn… sun exposure can continue on double and even triple the length of time that one would normally be in the sun. Yikes.
But there is good news too. Lots of different ways to protect your skin… you just have to play around with what time of day you go out in the sun and what different parts of your body you want to focus most on protecting.
- That’s why my ultimate solution is that partial sun avoidance is infinitely better than sun protection. Partial sun avoidance. Meaning that I sun protect the portions of my skin that are routinely and repetitively exposed to sun (like my face and my scalp and my eyes and my shoulders) and I intentionally allow incidental sun exposure on alternating body parts… leaving them uncovered.
- I also try to avoid the mid-day rays of the sun all together.
- There was a huge investigational study that backs this up — even though it is pretty much common sense as well… Sunscreen was third on the list in order of favored ways to protect yourself from sun damage and skin cancers.
- The most important #1 way to protect from ultraviolet exposure is avoidance. Avoid going out in the sun during the peak UV hours (midday.)
- The second best way to protect from the sun, if you are going out in the peak hours and/or going to be out for many consecutive hours, is uv protective clothing. Rash guards, hats, sunglasses.
PS — want more natural and holistic and sensible skin care advice? From moisturization to exfoliation to nutrition and more? Check out my Skin Happiness book right now!