As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight. Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress… Read more »
YAY! I was recently interviewed about Earthing for Fox NEWS.com and enjoyed it so much! All about the health benefits of Earthing… and this is a pretty major thing to get into mainstream media. Sure, Earthing is all over the alternative medicine websites and loops but so far, not as much exposure… Read more »
(We saw this double rainbow out of our window when we were driving in the rain a few weeks ago… my hubby was driving and I snapped this blurry pic to capture the magic!) Alzheimers runs on one side of my family, so this is a topic very near and dear to my heart. … Read more »
For my local peeps… let’s hang out in person on June 14th and I’ll explain an exciting new study I’m conducting that I want you to be a part of! Effortless weight loss. No diet. No exercise. Just plug into the soothing awesome power of the earth and let Mother Earth reset your weight…. Read more »
It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop. That stinks. But I’ve got your back. Because I don’t want you to drug… Read more »
Hi peeps! A new study published online November 22 in the British Journal of Clinical Pharmacology shed some new light on the use of Tylenol. It doesn’t look pretty in this new light. I know it would be easier to turn the light off, but instead, let’s shine a spotlight on Tylenol so that we… Read more »
Clara puts the star on our tree! Miles and Daddy playing football in the front yard… Hi! I’m tying up loose ends here around my house for the holidays… getting ready for trips, getting last-minute Christmas orders created and packaged up and in the mail, finishing my children’s book, and sneaking in some holiday crafting… Read more »
