Okay, maybe I didn’t shred it… more like tore it apart. I created several new works of art out of it, and wanted to share the first one with you here: I had so much fun with this artwork… I literally ripped out the page from my old anatomy textbook and painted… Read more »
Posts Tagged: alternative medicine
Thoughts On Health… Eat Your Bacteria!
Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the… Read more »
Thoughts On Health… Excercise (dang!)
Oh how I have fallen. I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young… Read more »
More good news for your Monday Morning…
If you are like me you love coffee. I mean everything about it… the smell… the taste… the warmth… Likewise for tea. I just love it! Chai lattes being my favorite, but cinnamon, earl grey, camomile, peppermint… love them all. Besides all of the recent good press coffee has been getting on all… Read more »
Thoughts on Health… Finding your Equilibrium During Fall
Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool… Read more »
