This Earth Day, I wanted to give you a sneak peek — into my children’s book on Earthing™ — and give you a chance to win your very own autographed copy, for FREE! From The Ground Up shows children exactly how Mother Earth supports our well-being in vibrant, full color! And… Read more »
I’ve been having so much fun on Pinterest lately! One of my latest boards is all about loving the earth… I’ve got some absolutely gorgeous images and healthy earthing™ ideas waiting on there for you. If you want to be kept up to date on my latest pins, you can follow me here!… Read more »
Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and… Read more »
As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight. Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress… Read more »
So on Monday we were talking about my last period — fun stuff, huh? And I shared with you my two fav ways to deal with the nitty gritty of menstruation. Then later that day I was on Pinterest (love it over in the fantastical world of Pinterest-land, don’t you?) and I… Read more »
I am pushing back the chakra series one week because today is Labor Day!!! As promised, I’m giving away 5 copies of my “Goddess Delivers” Giclee Art in honor of what Labor Day means to me and women around the globe. Because Labor Day isn’t just a day to rest and recover from long hours… Read more »
As you know, I truly enjoy reporting positive and healing medical information for you, dear reader. And that is the plan for the next 7 weeks, as I walk you through your Chakras from a medical point of view and give you great ideas for supporting your inner healing. But today… I’m sitting here with… Read more »
