A great foundation to decrease chronic tension in your body includes: fish oil supplementation to decrease inflammation in your muscles grounding and connecting to the earth to decrease over all inflammation and muscle tension getting extra sleep (10+ hours a night!) and use of melatonin or tryptophan if needed to help this sleep reach… Read more »
Here are two of my silly pets — Marvin the cat is the one looking back while Cupcake the bird is the one leaping ahead! Each are dressed for their New Year’s best!!! So happiest celebration tonight to each one of you as we all welcome in 2013 together! At the end of… Read more »
Meet dear Bonnie. She is married to a wonderful man whom she loves very very much. I can relate to that! Similar to my Balloons for Audry event I wanted her to share her story here today because I adore what she has decided to do, to contribute what she can to a very personal… Read more »
Meet Gina Rafkind, CPC. Gina is the Holistic Anxiety Coach + Chief Anxiety Buster at VedaSun. She helps women bust through anxiety so they can get moving on their creative dreams. I have a particular affection for Gina and asked her to share her website and thoughts on my blog today because I suffered incredibly from… Read more »
I have a fun product recommendation for you today… I love mixing intuition with *fun* and Guiding Signs 101 guidance cards do just that. I was contacted by Guiding Signs to review their card deck and when I got them in the mail I was so very impressed, it is my pleasure to tell you… Read more »
I recently cleaned out my bathroom cabinets, and got them stocked and ready for this fall and winter. Fresh coconut oil for chapped winter skin, Vitamin D and fish oil and Vitamin C supplements to boost our immune system… and THESE indispensible products from Lana Bella: My favorite soaps on earth. I… Read more »
Alison Price is stopping by my blog again today to tell us a little about why her make-up line is so awesome. She runs Organic Glow.com, which features the certified organic product range Miessence. I knew the products were awesome from the ingredient lists I’ve checked out… but I have to say, I’ve tried other… Read more »
