Okay, maybe I didn’t shred it… more like tore it apart. I created several new works of art out of it, and wanted to share the first one with you here: I had so much fun with this artwork… I literally ripped out the page from my old anatomy textbook and painted… Read more »
Posts Tagged: heart
Thoughts on Health…. Chocolate for heart and brain health (yes, you heard me… chocolate!)
Wow, it is my complete pleasure and honor to bring you this tidbit of good news today, published recently in the British Medical Journal. Folks who consume chocolate often… we are talking every single day or even multiple times a day… have about a 40% reduced risk of heart attack and a 30% reduced… Read more »
My trip outside of the Universe (warning… gotta suspend judgment to make it through this post!)
You might have to bear with me for this post. I feel like I’m taking a risk sharing this with you here… not the typical blog post you might expect from a rational sane educated woman… so be kind to me here. I just feel moved to share with you this crazy daydream I… Read more »
Thoughts on Health… clinical evidence that seriousness affects your body
This is part two in my series called “Seriousness is a Disease.” There is ample evidence in the medical literature that a prolonged serious attitude causes damage and aging to our bodies. The longer I live the more I realize that when I approach life with a serious or overly intense, analytical mindframe instead of… Read more »
Hearts all along the way…
my son, the trail blazer We went up to Virginia to meet up with my parents and do a good deal of hiking in the Shenandoah National Park! It was fabulous! We packed in 4 different trails and the Luray Caverns too! We had a great time… and I felt surrounded by love. Lots… Read more »





