As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight. Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress… Read more »
I am pushing back the chakra series one week because today is Labor Day!!! As promised, I’m giving away 5 copies of my “Goddess Delivers” Giclee Art in honor of what Labor Day means to me and women around the globe. Because Labor Day isn’t just a day to rest and recover from long hours… Read more »
Here is one of my newer works of art… a mixed media collage I created out of my old medical school anatomy book. I call it A New Rx and after you read this post today, I think you’ll be agreeing it’s time for a change in plans. Man. I do greatly prefer revealing the… Read more »
Every single day you hear conflicting health information and conflicting health advice. One moment one food is safe to eat, the next moment it is not. Or a supplement that was highly recommended is now under fire for being unsafe. What your accupunturist advises is different from what your chiropractor recommends. Is the FDA reliable? … Read more »
It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop. That stinks. But I’ve got your back. Because I don’t want you to drug… Read more »
I’ve had three different peeps, both patients and friends, ask me about getting rid of UTIs in the past week alone! So, I’m gonna take that as an awesome sign from the universe that it would make a good “Thoughts On Health” topic to share with my blog readers right here! Okay, so you have… Read more »
… plus, if you want to laugh at me with no make up on, here is your chance! Folks, I never said I look that great… just that my skin does. If you want to find out what my #1 favorite skin care product is (except maybe for plain ol’ drinking water!) then watch this… Read more »
