For ages and ages, human beings followed the rhythm of the sun… going to sleep when the sun went down and rising with the sun in the morning. Our circadian rhythm was in concert with the earth and ensured that we got deep, restorative sleep in order to face the next day. These days,… Read more »
Posts Tagged: sleep
My attachment parenting bedtime storybook… and links to get your own right now!
So do you have a little one you’d like to snuggle up with and read this story to? Or do you know the perfect new parents who could use this positive, supportive book to help establish a nighttime routine? Or do you have a baby shower to go to soon? Or do you… Read more »
My newest children’s book…
I am so very happy and proud to reveal the cover of my newest children’s book Together We Sleep. This is a book I not only wrote and illustrated, but I lived. Though parenting books written by Dr. Sears and other attachment parenting leaders are full of advice on co-sleeping, there isn’t one single picture… Read more »
Sneak Peek into my second children’s book…
Whew! I just finished it. After spending months and months dreaming, writing, designing, sketching and painting it, my second children’s book is now off to be published! And not a nick of time too soon, as my house has literally fallen apart around me (we are talking dust bunnies that have built their… Read more »
Thoughts On Health… a mid-December’s checklist (and a free gift!)
Clara puts the star on our tree! Miles and Daddy playing football in the front yard… Hi! I’m tying up loose ends here around my house for the holidays… getting ready for trips, getting last-minute Christmas orders created and packaged up and in the mail, finishing my children’s book, and sneaking in some holiday crafting… Read more »
Thoughts On Health… my #1 recommendation for head-to-toe Well Being
If you are looking for something totally free, totally healthy, totally amazing… if you are looking for a way to feel better from head to toe… if you are looking for a simple, safe detox that takes only minutes a day and resets your body inside and out… if you are looking for the best… Read more »
What I’ve been up to lately…
I’ve been doing a lot of writing… … sketching… … and painting … … for my second children’s book! It’s the third one I’ve illustrated, but the second one I’ve written and illustrated entirely. Published by Do Life Right Publishing, I’m really excited to have this book… Read more »













