Every single day you hear conflicting health information and conflicting health advice. One moment one food is safe to eat, the next moment it is not. Or a supplement that was highly recommended is now under fire for being unsafe. What your accupunturist advises is different from what your chiropractor recommends. Is the FDA reliable? … Read more »
Posts Tagged: thoughts on health
Thoughts On Health… Fabbo study results for Vit D
Sun… …or rain, get out there and grab the benefits of natural light on our body, mind and soul! Yet another amazing study has come out showing a positive correlation between Vitamin D and mood. This one goes a bit further to show specifically that higher Vitamin D levels are associated with a… Read more »
Heart Centered Parenting Tip #1: An easy way to re-direct the energy of the day
First of all, I want to thank you all for leaving such kind comments for me in the last post. I really appreciate every single one… each was like a gift that helped heal me and washed away some of the sadness… Okay, so I’m still feeling a little raw but I had this quick… Read more »
Thoughts On Health… Practicing what I preach
Hi my friends. Remember this video in which I discuss why symptoms and health challenges represent healing? I deeply believe this and had an opportunity to really practice what I preach recently, and I want to share that with you today. For years and years I’ve struggled with my left tonsil getting chronically infected…. Read more »
Thoughts On Health… Eat Your Bacteria!
Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the… Read more »
Thoughts On Health… Excercise (dang!)
Oh how I have fallen. I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young… Read more »
Thoughts On Health: My Number ONE Top Skin Care Tip…
… plus, if you want to laugh at me with no make up on, here is your chance! Folks, I never said I look that great… just that my skin does. If you want to find out what my #1 favorite skin care product is (except maybe for plain ol’ drinking water!) then watch this… Read more »













